ANCIENT WISDOM FOR MODERN PRESSURE: AYURVEDIC REMEDIES FOR HYPERTENSION

In today's fast-paced world life, stress and modern habits often lead to hypertension. However, the ancient wisdom of Ayurveda offers natural remedies to help manage this condition. Ayurvedic practitioners believe that incongruity in the body's forces, known as Vata, Pitta, and Kapha, can lead to hypertension. Through focusing on these imbalances